Date: Wednesday, March 9
Time: 1:30 - 3 PM
Place: Landsbaum Center
1433 N. 6 1/2 Street, Terre Haute
Cost: Free

Ayurveda, originally a holistic medical system from India, practiced for more than 5000 years, has spread over the last decades globally. It focuses on prevention, rejuvenation, and ultimately, on the improvement of the quality of life. In this presentation you will receive the basics of Ayurveda, learn about strengths and weaknesses of each dosha, and get an idea of your own body-mind constitution. Further we explore how specific lifestyle choices will restore balance or might create even more imbalance in your body-mind make up.

Notes: Per university guidelines we are requiring that everyone wear a face covering again while entering, exiting and using the facility regardless of vaccination status.