Dates: Tuesdays & Thursdays
Session 1: September 5, 7, 12, 14, 19, 21, 26, 28
Session 2: October 3, 5, 10, 12, 17, 19, 24, 26
Session 3: November 2, 7, 9, 14, 16, 28, 30(dates changed because of Thanksgiving Break)
Time: 11:00 AM-12:00 PM
Place: ISU, Student Recreation Center 601 N. 6th St., Terre Haute
Cost: $40 for session 1 or session 2, $35 for session 3 (only 7 sessions)

Age or physical ability is not a barrier to having fun and getting a great workout in. OLLI Chair Strengthening is designed for members who need to be seated during exercise. Optimize your daily life by rebuilding muscle mass, increasing cardio, and improving balance! This class will include a large variety of exercise formats and equipment that challenges your whole body. This class is guided by an instructor, but still allows you to work at your own pace and intensity through the given exercises. Don’t forget your water bottle.