Date: Mondays and Wednesdays
Three Sessions Available
Session 1: August 29 and 31 then Sept 7, 12, 14, 19, 21, 26
Session 2: October 3, 5, 10, 12, 17, 19, 24, 26
Session3: October 31 then November 2, 7, 9, 14, 16, 28, 30
Time: 10 - 11 AM
Place: ISU, Student Recreation Center
601 N. 6th St. Terre Haute
Cost: $40 for 8 sessions

Water aerobics is a moderate to intense aerobic exercise in the water that will give you all the great benefits of a cardio workout with some muscle conditioning and strengthening without the impact on the joints you get from traditional land aerobics. It is a flexible class that allows you to work at your own pace. All exercise is done in shallow water with no swimming required. Participants must wear swimsuits. Participants will have use of a locker in the Student Recreation Center, but will need to bring their own locks.