May 6

Judah Donaldson, APRN, FNP, leads an engaging discussion on maintaining bone and joint health through every stage of life. Drawing on clinical experience and practical insight, Judah explores strategies for preventing and managing arthritis, preserving mobility, and strengthening the body for long-term wellness. The session includes helpful prevention tips, movement recommendations, and motivation for staying active with confidence. Designed to inform and inspire, this presentation encourages participants to take proactive steps toward better orthopedic health, ensuring strength, stability, and ease of movement well into the future.