Emotions are powerful and can be challenging to define, yet they play a crucial role in a person’s interactions
and well-being. Emotional intelligence—the ability to understand, manage, and influence emotions—plays a
crucial role in personal and professional success. Join Martha Reed, Director of the Career Center and adjunct
professor at Saint Mary-of-the-Woods College, for an engaging session on enhancing emotional awareness
and communication skills. Through self-assessment and skill-building exercises, participants will learn to identify
and express emotions, respond constructively to others, and create an environment of understanding. Explore
how emotional intelligence strengthens influence and fosters meaningful connections. Gain practical strategies to elevate communication, build resilience, and improve relationships in every aspect of life.